168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 6/20/18

June 19, 2018

CrossFit Cape Cod – CrossFit

 

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

AMRAP30 minutes of:

Run 400 meters

10 squat cleans 135/95

Run 400 meters

50 sit-ups

About the Author

Leave a Reply

*