168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 6/18/18

June 17, 2018

CrossFit Cape Cod – CrossFit

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Metcon (Time)

5 rounds for time of:

25 wall-ball shots, 20/14 to 10-ft. target

30 pull-ups

Rx+ 25/16# wallballs

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