June 15, 2020
0
CrossFit Cape Cod – CrossFit
Metcon (Time)
21-15-9
Power Cleans
50 DU’s after each round
directly into
21-15-9
Back Squats
50 DU’s after each round
21-15-9
Power Cleans
50 DU’s after each round
directly into
21-15-9
Back Squats
50 DU’s after each round