June 11, 2020
0
CrossFit Cape Cod – CrossFit
Metcon (Time)
For Time
400m Run
40 Dumbbell Snatches
400m Run
30 Dumbbell Snatches
400m Run
20 Dumbbell Snatches
400m Run
10 Dumbbell Snatches
For Time
400m Run
40 Dumbbell Snatches
400m Run
30 Dumbbell Snatches
400m Run
20 Dumbbell Snatches
400m Run
10 Dumbbell Snatches