168 Industrial Dr
Mashpee, MA 02649
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CrossFit Cape Cod 6/12/18

June 11, 2018

CrossFit Cape Cod – CrossFit

 

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Metcon (Time)

4 rounds for time of:

30 push-ups

20 front squats 115/85

20 push presses 115/85

30 GHD sit-ups

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