June 11, 2018
0
CrossFit Cape Cod – CrossFit
Metcon (Time)
4 rounds for time of:
30 push-ups
20 front squats 115/85
20 push presses 115/85
30 GHD sit-ups
168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648
Mashpee, MA 02649
(508) 648-5648
CrossFit Cape Cod 6/12/18
CrossFit Cape Cod
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