May 05, 2018
0
CrossFit Cape Cod – CrossFit
Metcon (AMRAP – Rounds and Reps)
AMRAP24
with a partner
run 200m
then 1 round of Cindy
each partner completes 1 full round the the next partner goes
AMRAP24
with a partner
run 200m
then 1 round of Cindy
each partner completes 1 full round the the next partner goes