168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 5/25/19

May 24, 2019

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

AMRAP 26

10 wall balls 20/14

10 burpee box jumps 24/20

10 kettle bell swings 53/35

*************9AM class only on Memorial day **************************

About the Author

Leave a Reply

*