168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 5/19/18

May 18, 2018

CrossFit Cape Cod – CrossFit

 

View Public Whiteboard

Metcon (Time)

Complete for time:

100 DU

50 HSPU

40 TTB

30 S2O, 155/105

60′ Front Rack Walking Lunge

(up & back 30′)

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