168 Industrial Dr
Mashpee, MA 02649
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CrossFit Cape Cod 5/18/18

May 17, 2018

CrossFit Cape Cod – CrossFit

 

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Metcon (Time)

100 Wall Balls 20/14

80 pull ups

80 air squats

100 Dumbell Snatches Alt, 50/35

Rx+ do C2B, pistols, 65/45 DBS

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