168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Crossfit Cape Cod 5/16/2020

May 15, 2020

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (Time)

Partner Wod

3 Rnds for Time

100 KBS

100 Box Jumps

100 Push Press

100 DU’s

No partner, cut the reps in half

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