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Crossfit Cape Cod 5/15/2021

May 14, 2021

CrossFit Cape Cod – CrossFit

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Metcon (5 Rounds for reps)

E6MOM 5 Rounds

4:00 work 2:00 Rest

200m Run

15 Bar Facing Burpees

As many OHS with remaining time 95/65#

SCORE= Total OHS reps, put weight in notes

RX+ 135/95

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