168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 5/14/19

May 13, 2019

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Squat Snatch (3-3-3-3)

Metcon (Time)

21-15-9:

Squat Snatch (95/65)

Chest to Bar Pull-Ups

*******As of this Saturday 5/18/19 we will have 7,8,9 am classes for the summer season **************

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