168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 5/13/19

May 12, 2019

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (Time)

5 Rounds, On the 4:00:

30 Air Squats

20/14 Calorie Row

10 Lateral Burpees over Rower
score is you lowest time

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