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Mashpee, MA 02649
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CrossFit Cape Cod 3/5/19

March 04, 2019

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds)

“Goat Day”

EMOM 26

Pick 2 movements you struggle with and a rep scheme that is challenging.

(Note movements and reps in comments)

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