168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 4/5/19

April 04, 2019

CrossFit Cape Cod – CrossFit

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Metcon (Time)

2 rounds for Time:

200 Meter Run

27 kettle bells 70/53

27 Box Jumps (24/20)

200 Meter Run

21 kettle bells

21 Box Jumps (24/20)

200 Meter Run

15 kettle bells

15 Box Jumps (24/20)

200 Meter Run

9 kettle bells

9 Box Jumps (24/20)

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