168 Industrial Dr
Mashpee, MA 02649
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CrossFit Cape Cod 4/28/19

April 27, 2019

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (Time)

Teams of 2

8 Rounds:

400 Meter Row

200 Meter Sand Bag Run (50/35)

Four Rounds Each. Switch After Full Rounds.

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