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Crossfit Cape Cod 4/10/20

April 09, 2020

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (Time)

Leg Burner

10-20-30-40-50-40-30-20-10

unbroken air squats

:30 wall sit after each set

If you have registered for the Fundraiser comp, that will be your wod today.

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