195# x1073 BBJ
60# x 10 and 63 BBJ with the 18 inch box
185 for 10 reps, 92 BBJ
#190 X 10. 114 BBJ @ 24″
Most pumped about the help Jamen gave me with snatch form! Thanks Again man!!!
225 for 10 and 95 bbj
75# on bench press, 62 burpee box jumps.
Went out to dinner and had 1 glass of wine, blue cheese on my bunless burger and a lot of butter on my greenbeans.
Went to the east coast championships today-AWESOME experience! At dinner afterward had sweet potato fries that were definitely sweetened and had some breading on them so I’ll take 90% today.
Great numbers everyone put up on the Burpee Box Jumps!!
135×10 82bbj80% today
Lots of wine and lots of chocolate today to celebrate my mom’s b’day. So….98%? It was dark chocolate. Can’t wait to hear about the championship, sounds like you guys had a great time!
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