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CrossFit Cape Cod 3/7/19

March 06, 2019

CrossFit Cape Cod – CrossFit

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Metcon (Time)

Complete For Time:

100-80-60-40-20: Double Unders

50-40-30-20-10: AbMat Sit-Ups

25-20-15-10-5: Deadlifts (185/135)

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