168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Crossfit Cape Cod 3/3/19

March 02, 2019

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (Time)

50-40-30-20-10

Medball cleans 20/14

Box jumps 24/20

Squat Clean (3-3-3-3 across)

About the Author

Leave a Reply

*