March 02, 2016
CrossFit Cape Cod – CrossFit
Metcon (Time)
30-20-10
hang power cleans 95#/65#
wall balls 20#/14#
pull ups
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168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648
Mashpee, MA 02649
(508) 648-5648
crossfit Cape Cod 3-3-16
CrossFit Cape Cod
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If anyone wants to hang out after the 630 class to watch the live Open announcement I will be there!