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crossfit Cape Cod 3-3-16

March 02, 2016

CrossFit Cape Cod – CrossFit

Metcon (Time)

30-20-10

hang power cleans 95#/65#

wall balls 20#/14#

pull ups

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  1. Christopher Judkins Reply

    If anyone wants to hang out after the 630 class to watch the live Open announcement I will be there!

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