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Crossfit Cape Cod 3/28/2021

March 27, 2021

CrossFit Cape Cod – CrossFit

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Metcon (Time)

For Time

10 HSPU’s

1 Front Squat 185/135#

9 HSPU’s

2 Front Squats

8 HSPU’s

3 Front Squats

7 HSPU’s

4 Front Squats

6 HSPU’s

5 Front Squats

5 HSPU’s

6 Front Squats

4 HSPU’s

7 Front Squats

3 HSPU’s

8 Front Squats

2 HSPU’s

9 Front Squats

1 HSPU

10 Front Squats

RX+ Deficit HSPU

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