168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 3/25/20

March 24, 2020

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (Time)

2 rounds for time:

400m Run

40 Air Squats

30 Sit-Ups

20 Push-Ups

10 Backpack Ground 2 Overhead

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