168 Industrial Dr
Mashpee, MA 02649
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Crossfit Cape Cod 3/24/18

March 23, 2018

CrossFit Cape Cod – CrossFit

 

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

Amrap 25

Run 400

20 box jumps 30/24

5 dead lifts 255/165

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