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Mashpee, MA 02649
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CrossFit Cape Cod 3/22/20

March 21, 2020

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

amrap25

with a weighted back pack

reverse lunge. at the top of every min. do 5 push ups

score is total lunges.

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