168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Crossfit Cape Cod 3-2-17

March 01, 2017

CrossFit Cape Cod – CrossFit

 

Bench Press (5-5-5-5-5)

Metcon (AMRAP – Rounds and Reps)

Amrap 7

10 power cleans 135/95

20 push ups

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