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Crossfit Cape Cod 2-6-17

February 05, 2017

CrossFit Cape Cod – CrossFit

Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#

Clean and Jerk (1-1-1-1-1)

After a 3-5 min rest start to build to a 1 rep max for the day.

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