February 04, 2020
0
CrossFit Cape Cod – CrossFit
Back Squat (2-2-2-2)
Metcon (Time)
21-15-9
Kettlebell Swings (70/53)
Box Jump Overs (24/20)
Front Squats (135/95)
21-15-9
Kettlebell Swings (70/53)
Box Jump Overs (24/20)
Front Squats (135/95)