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CrossFit Cape Cod 2/3/19

February 02, 2019

CrossFit Cape Cod – CrossFit

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Metcon (Time)

Teams of 2 or 3

AMRAP 25:

4x400m relay style

75 Thrusters (95/65)

10 Rope Climbs

4x400m

75 Power Snatches (115/80)

10 Rope Climbs

4x400m

75 Clean and Jerks (135/95)

10 Rope Climbs

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