168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Crossfit Cape Cod 2/25/19

February 24, 2019

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (Time)

4 RFT

15 Deadlifts 265/185

150 ft Dumbbell Front rack lunge 50/35

150 ft Dumbbell Farmers Carry 50/35

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