February 22, 2020
0
CrossFit Cape Cod – CrossFit
Metcon (Time)
3 rounds for time:
1 mile run
20 kettle bell swings 53/35
30 pull ups
168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648
Mashpee, MA 02649
(508) 648-5648
CrossFit Cape Cod 2/23/20
CrossFit Cape Cod
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