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CrossFit Cape Cod 2-21-18

February 20, 2018

CrossFit Cape Cod – CrossFit

 

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Thruster (3-3-3-3)

Metcon (Time)

10-9-8-7-6-5-4-3-2-1 reps of:

Thrusters, 95/65

30 Double unders after every round of thrusters.

Rx + 135/95

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