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CrossFit Cape Cod 2/20/20

February 19, 2020

CrossFit Cape Cod – CrossFit

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Deadlift (8-8-8-8)

Metcon (Time)

4 Rounds:

21 Deadlifts (135/95)

15 Box Jump Overs (24/20)

9 Push Jerks (135/95)

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