Crossfit Cape Cod 2/2/2021

CrossFit Cape Cod – CrossFit

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Metcon (Time)

For Time

15-12-9

Deadlifts 205/155#

Box Jumps 30/24″

Rest 2:00

Hang Power Cleans 135/95#

Box Jumps 24/20″

Rest 1:00

Power Cleans 155/110#

Burpee Box Jumps 24/20″