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CrossFit Cape Cod 2-19-18

February 18, 2018

CrossFit Cape Cod – CrossFit

 

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Metcon (Time)

25-20-15-10-5 reps for time of:

Wall Balls, 20/14

Power Cleans, 135/95

Rx+ 30/20 WB and 155/105 PC

Back Squat (2-2-2-2-2-2)

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