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Crossfit Cape Cod 2-19-17

February 18, 2017

CrossFit Cape Cod – CrossFit

Metcon (AMRAP – Reps)

Partner Workout

15:00 AMRAP

Partner 1: Wall balls 20/14

Partner 2: 100m Farmers Carry 50/35 with dumbells or KB’s

Then switch

Score = total wall balls

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