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CrossFit Cape Cod 2/17/19

February 16, 2019

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds)

Teams of 2

AMRAP 28:

200m run

8 Burpees

4 Clean and Jerks (115/85)

Each person finishes a round then your partner goes

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