Best video ever posted to this blog.
I’m practicing this now on Mark.
Hahahaha! With the body slam too??
That was intense
Post another video Sarah. We all want to see this! “Light weight, light weight”
Traci and I do that at the house all the time. Except, she picks me up.
That’s why you have so many kids.
Jerk 125 PRClean 105 PRSnatch 75 PR305 total (25# increase)
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Jerk 145-Pr!Clean -135Snatch 90Looking forward to the party! I’ve been 100% except for some cream in my coffee the other day!
Jerk 100 PRClean 100Snatch 70Fun working out with the 6AM crew!
Jerk 225Clean 195Jerk 155
Jerk 105#, 10# PR, Clean 125# & Snatch 75#. Love retesting. My only PR this week was this jerk, but almost everything felt so much stronger this time around, it was fun!I’m sorry I’m going to miss the party tomorrow! I scheduled our open house at the store before I knew when the party would be. I’ll try to sneak away.
Will there be a full version of angie at the 1230 class tomorrow or only modified?
Jerk 175# 20#PRClean 165#Snatch 85# not so much
Kaitlyn rocked it today
Jerk 195Clean 155Snatch 135
First max on these lifts. Need to work on my form, especially on the clean.
Jerk 100Clean 85Snatch 70 (wasn’t pretty but it was a PR)100% for nutrition
Thanks Robb for helping with the wall climbs. That was tough but fun! And thanks for dealing with the boys. Nase is fine by the way…100% today. Lost 6pounds during challenge. Hoping i can lose one or two more in my sleep tonight.
I faced my fear and climbed the wall a few times. It was actually fun! Thanks Robb for the support..
jerk 235#clear 215#snatch 155#
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