December 06, 2020
CrossFit Cape Cod – CrossFit
Metcon (3 Rounds for reps)
4:00 AMRAP
10 Hang Power Cleans 115/75#
10 Box Jumps 24/20″
REST 1:00
4:00 AMRAP
10 Hang Power Cleans 115/75#
20 Jumping Lunges
REST 1:00
4:00 AMRAP
10 Hang Power Cleans 115/75#
30 Air Squats
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The United Regional Chamber of Commerce has organized a ribbon cutting event to celebrate the grand opening of CrossFit Optimize, 48 Eddy St., Attleboro. The event will be held July 10 at 10: 30 a.m. The United Regional Chamber of Commerce is a not-for-profit, business support organization serving the communities of Attleboro, Bellingham, Blackstone, Foxborough, Franklin, Mansfield, Medfield, Medway, Millis, Norfolk, North Attleborough, Norton, Plainville, Rehoboth, Seekonk, and Wrentham.