December 25, 2020
0
CrossFit Cape Cod – CrossFit
Metcon (Time)
For Time
75 Double Unders
75 Back Squats 95/65#
75 Ab Mat Sit Ups
75 Double Unders
75 Burpees
75 Deadlifts 95/65#
75 Double Unders
For Time
75 Double Unders
75 Back Squats 95/65#
75 Ab Mat Sit Ups
75 Double Unders
75 Burpees
75 Deadlifts 95/65#
75 Double Unders