CrossFit Cape Cod 12/26/19

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (Time)

For Time:

30 Toes to Bar

400 Meter Run

15 Power Cleans (175/115)

800 Meter Run

15 Power Cleans (175/115)

400 Meter Run

30 Toes to Bar

****NO 5:30 p.m., 6:30 p.m. Christmas Eve, Christmas Day we are Closed, December 26th NO 5:30 a.m.   ***********