December 25, 2019
0
CrossFit Cape Cod – CrossFit
Metcon (Time)
For Time:
30 Toes to Bar
400 Meter Run
15 Power Cleans (175/115)
800 Meter Run
15 Power Cleans (175/115)
400 Meter Run
30 Toes to Bar
****NO 5:30 p.m., 6:30 p.m. Christmas Eve, Christmas Day we are Closed, December 26th NO 5:30 a.m. ***********