December 21, 2020
0
CrossFit Cape Cod – CrossFit
Metcon (Time)
5 Rounds For Time
20/15 Cal row
10 Thrusters 115/85#
30 Sit-ups
Reminder: Christmas Eve only 7:30/3:30 and 4:30. Closed Christmas Day
5 Rounds For Time
20/15 Cal row
10 Thrusters 115/85#
30 Sit-ups
Reminder: Christmas Eve only 7:30/3:30 and 4:30. Closed Christmas Day