December 14, 2019
0
CrossFit Cape Cod – CrossFit
Snatch (5-5-5-5)
Metcon (Time)
3 Rounds
10 Power Snatches (115/80)
20 Box Jump Overs (24/20)
30 Wallballs (20/14)
3 Rounds
10 Power Snatches (115/80)
20 Box Jump Overs (24/20)
30 Wallballs (20/14)