December 13, 2019
0
CrossFit Cape Cod – CrossFit
Victoria (Time)
5 Rounds for time:
10 Thrusters (95/65)
14 Box Jumps 24/20”
12 SDHP (95/65)
12 Burpees
27 KB Swings (53/35)
5 Rounds for time:
10 Thrusters (95/65)
14 Box Jumps 24/20”
12 SDHP (95/65)
12 Burpees
27 KB Swings (53/35)