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CrossFit Cape Cod 12/14/18

December 13, 2018

CrossFit Cape Cod – CrossFit

 

View Public Whiteboard

Victoria (Time)

5 Rounds for time:

10 Thrusters (95/65)

14 Box Jumps 24/20”

12 SDHP (95/65)

12 Burpees

27 KB Swings (53/35)

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