Long day on the road, can’t wait to get to the box tonight and throw some weight around
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FS #245 20# PRLet’s move on from the bench#205 clean almost had 225
165 front squat, 105 bench, 135 clean. Fun to work with Shannah who had 3 PRs today! Great job to everyone who PR’d!!!
I didn’t realize it when I posted earlier, but my clean was actually a 15# PR.
295# FS 30# PRMade attempts at 315# but I just was leaning too much and I was cooked when I went back to 305#. Not going to lie, I saw Allan had put up 305# so I wanted be able to say that I lifted more than him just once:-) Very happy with the result because it’s not my favorite lift.
205# Clean 10# PR Tried 215# a few times just couldn’t get under it.
120# FS, 105# BP (10# PR) 90# C (5# PR)
I got cleared from the Doc to start running… Actually jogging. It was so exhilarating to be moving!!!!! Stilll 2 weeks for light lifting but I’ll take the running!!Nice work tonight everyone.
FS 125# BP 85# C 105#
FS 130# (5# PR), BP 100# (5# PR), Clean 120# (10# PR)
22fActually mate I don’t own any android products and I have no intention of getting one. My operating system is windows and th1#at82&7;s why I have a laptop computer. Netbook computers with touchscreens and stylises were available on the market well before the iPad and drawing tablets for desktops most likely preceded even them. Apple merely implemented touchscreen technology into a device which does less than what a computer does and dosn’t have a? phone part that an iPhone has. Android is the same.
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