168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 11/5/19

November 04, 2019

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Thruster (5-5-5)

Metcon (Time)

5 Rounds:

20/15 Calorie Row

10 Thrusters (115/80)

5 chest to bar pull ups

About the Author

Leave a Reply

*