November 26, 2020
0
CrossFit Cape Cod – CrossFit
Metcon (Time)
5 Rounds for Time
400m Run
15 Goblet Squats 50/35#
20 Goblet Lunges 50/35#
Metcon (Time)
5 Rounds for Time
400m Run
15 Goblet Squats 50/35#
20 Goblet Lunges 50/35#
5 Rounds for Time
400m Run
15 Goblet Squats 50/35#
20 Goblet Lunges 50/35#
5 Rounds for Time
400m Run
15 Goblet Squats 50/35#
20 Goblet Lunges 50/35#