168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 11/22/19

November 21, 2019

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

AMRAP 20

2 Rope Climbs

400 Meter Run

8 Dumbbell Snatches (70/50)

About the Author

Leave a Reply

*