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Crossfit Cape Cod 11/21/2020

November 20, 2020

CrossFit Cape Cod – CrossFit

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Metcon (Time)

For Time

10 Box Jumps 24/20″

20 Deadlifts 185/125#

Run 400m

15 Box Jumps

15 Deadlifts 225/155#

Run 400m

20 Box Jumps

10 Deadlifts 275/185#

Run 400m

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